Recovery starts now!
Hi — I’m Dr. Lee, a licensed psychologist and SMI (serious mental illness) specialist based in Kansas City, Missouri. I work with men, women, and couples who feel stuck and want to create meaningful, lasting change. We work hard in therapy, and the people who tend to do well are committed to the process and motivated for change.
I use evidence-based treatments to help clients pursue recovery and build the life they want to live. My approach combines proven therapeutic methods with individualized care, emphasizing symptom reduction, improved relationships, and increased day-to-day functioning. I provide both virtual and in-person therapy in Kansas City, offering flexible options to fit your schedule.
Common areas I treat:
Serious mental illness (SMI), including schizophrenia spectrum and bipolar disorders
Mood disorders such as depression and anxiety
Relationship and couples therapy
Life transitions, motivation, and goal-setting
What to expect:
A thorough assessment to understand your strengths, challenges, and treatment goals
Collaborative treatment planning using evidence-based therapies
Regular progress review and adjustment of interventions as needed
Support for relapse prevention and long-term recovery
If you’re motivated to change and ready to commit to the therapeutic process, I can help you move toward meaningful, lasting recovery. Book an appointment for virtual or in-person therapy in Kansas City, Missouri.
I specialize in Cognitive Behavioral Therapy (CBT)
Recovery-Oriented Cognitive Therapy for Serious Mental Illness (CT-R)
Prolonged Exposure (PE) for PTSD
Cognitive Processing Therapy (CPT) for PTSD
Cognitive Behavioral Therapy for Insomnia (CBT-1)
Acceptance and Commitment Therapy (ACT)
Couples/Marital Therapy Gottman Method (Level 2)
I treat the following conditions and concerns
Mood Disorders
Depression
Bipolar Disorders
Anxiety Disorders
Social Anxiety
Generalized Anxiety
Health related Anxiety
Post Traumatic stress Disorder (PTSD)
PTSD involve 4 types of symptoms:
1) Re-experiencing the even
2) Avoiding triggers of the events
3) Negative changes in thinking and mood
4) Hyperarousal/feeling on edge
Learn about different treatments I offer:
Prolonged Exposure Therapy (PE)
Cognitive Processing Therapy (CPT)
Written Exposure Therapy (WET)
Schizophrenia Spectrum Disorders
Positive Symptoms
(“Positive” means: added experiences)
Voices or Hallucinations
Strongly held false beliefs
Disorganized thinking or speech
Disorganized or abnormal behavior
Negative Symptoms
(“Negative” means: reduced experiences)
Reduced emotional expression
Lack of motivation or difficulty initiating activities
Reduced ability to feel pleasure
Reduced speech or content of speech
Reduced interest in social interaction
Marriage/Couples Counseling
Are you in perpetual conflict within your relationship?
Do you feel like you have the same argument over and over?
Is your relationship trying to recovery from infidelity?
The Gottman Method is a proven method designed to help partners strengthen relationships by developing intimacy, managing conflict constructively and creating shared meaning.
Insomnia
Difficulty falling asleep
Difficulty staying asleep
Waking before desired time
CBT-I is a brief therapy approach to help improve sleep quality and quantity without the help of medication.